When Have You Had Awe Moment?

Some sources say, researches suggest that Awe moment makes your life better.  It may make you happier and healthier. They say that an awesome experience may improve your mood or lift your spirit, and that may lead to you being satisfied with your life.   Or awe may make you happy to be connected with people, community, or the world around

Online Workshop This Month

Hello beautiful souls! It’s short notice but here is my online workshop of the month. Every workshop I host as Okikam Therapy is designed to support your nurturing self in your day-to-day life and you can revisit your representation or re-do the exercise by yourself anytime after the workshop is done. You don’t need art

Come And Go

Hello beautiful souls! Sydney iconic fleets departed and returning to Circular Quay. These classic ferries still hold my fascination which never got stale since I moved to Sydney. And I still do love seeing ships and boats departing and arriving at Circular Quay wharf, regardless small or large. And I took a number of photos

My First Face-To-Face Art Workshop Finished!

Hello beautiful souls! Time flies and the first month of 2023 was gone yesterday! Last Saturday I opened an on-site Art Workshop as my first face-to-face group work after Covid. One participant couldn’t come in due to a family emergency and we had a small group of two who met each other for the first

Transpersonal Art Group Work Program for February 2023

Hello beautiful souls! I would like to share about my group work program for February. The weeknight programs run by Zoom and some weekend programs are held in a venue in Sydney CBD. The programs are aiming for assisting participants’ self-care and nurturing by art-making. Every session has a small theme, and no art skill

My first monologue in 2023

Hello beautiful souls, It was ages ago when I left my last note in the WordPress blog. I am where I am and the path I walked through to here since 2020 was a full of adventure with a number of processes I worked for.  The processes to work with myself to explore, unpack, unfold,

A piece of work of the day 37 ~ the inspiration from the flow work

チャクラワークの為の瞑想から引っかかった、私の第４チャクラと第５チャクラから生まれた一枚です。 最近こういう抽象的だったり概念的な絵が多いかも。😅 As one of requirements to comply with the Diploma Course of Transpersonal Art Therapy I am currently taking, I regularly take 1 on 1 sessions with a Transpersonal Art Therapist. I usually am not good at doing meditation by myself, but because Kimberly, the therapist, is very good (she is a meditation facilitator