Author Archives: macquie

When Have You Had Awe Moment?

Some sources say, researches suggest that Awe moment makes your life better.  It may make you happier and healthier. They say that an awesome experience may improve your mood or lift your spirit, and that may lead to you being satisfied with your life.   Or awe may make you happy to be connected with people, community, or the world aroundContinue reading “When Have You Had Awe Moment?”

Online Workshop This Month

Hello beautiful souls! It’s short notice but here is my online workshop of the month. Every workshop I host as Okikam Therapy is designed to support your nurturing self in your day-to-day life and you can revisit your representation or re-do the exercise by yourself anytime after the workshop is done. You don’t need artContinue reading “Online Workshop This Month”

‘Marry me…

..Shirley❤️’ Yes, I seem to have witnessed someone making marriage proposal to Shirley. 🙂 That skywriting message used to be seen often in Sydney until pandemic started three years ago. This was another sign to see that our life is getting out of that unusual yet exceptional three years. It was perfect afternoon for makingContinue reading “‘Marry me…”

Come And Go

Hello beautiful souls! Sydney iconic fleets departed and returning to Circular Quay. These classic ferries still hold my fascination which never got stale since I moved to Sydney. And I still do love seeing ships and boats departing and arriving at Circular Quay wharf, regardless small or large. And I took a number of photosContinue reading “Come And Go”

Transpersonal Art Group Work Program for February 2023

Hello beautiful souls! I would like to share about my group work program for February. The weeknight programs run by Zoom and some weekend programs are held in a venue in Sydney CBD. The programs are aiming for assisting participants’ self-care and nurturing by art-making. Every session has a small theme, and no art skillContinue reading “Transpersonal Art Group Work Program for February 2023”

My first monologue in 2023

Hello beautiful souls, It was ages ago when I left my last note in the WordPress blog. I am where I am and the path I walked through to here since 2020 was a full of adventure with a number of processes I worked for.  The processes to work with myself to explore, unpack, unfold,Continue reading “My first monologue in 2023”